Anti Cellulite Massage For Smoother Skin

Anti Cellulite MassageCellulite on the thighs and backside is every woman’s nightmare. Around 90% of women experience some level of cellulite, mostly affecting the upper thigh area. Cellulite can take down self esteem and cause embarrassment when wearing certain clothes such as bathing suits and shorts. There is no conclusive cure for cellulite, but there are techniques such as anti cellulite massage that can help reduce or eliminate cellulite when paired with proper nutrition and exercise.

Anti cellulite massages are a popular way to get rid of cellulite on the thighs and legs. While they provide the relaxation of regular massages, anti cellulite massages use different techniques to attempt to loosen the fatty tissue under the skin and visibly smooth out the surface of the skin. Hand performed anti cellulite massages use the technique of massaging the skin in firm circular patterns to loosen the tissue underneath the skin.

Many massages for cellulite also pinch the skin lightly between the fingers to stretch the skin in different directions in order to provide more elasticity. Elasticity is important for fighting cellulite as it allows the skin to stretch and appear smooth instead of sagging and wrinkling with cellulite dimples. As you can imagine, these massage techniques can be a lot of work when doing them by hand. That’s why most women choose to get their own anti cellulite massage machine or have a professional do the work.

Professional Cellulite Massage Treatments

In recent years, massage as an anti cellulite treatment has become popular with licensed massage therapists who perform them on a regular basis for their clients. If you’ve never done it before, it’s a good idea to have cellulite massage directly from a massage therapist. They are typically skilled with the motions and movements that are beneficial for removing cellulite from beneath the skin.

Although the cost will definitely be higher than doing the treatment yourself, a professional massage therapist can help relieve cellulite in a skillful and relaxing manner. As an added bonus you’ll likely gain relaxation and lower stress levels. It almost always takes more than one appointment to relieve cellulite, so treatments should be set up monthly or in some other time frame recommended by your therapist.

During your cellulite massage therapy, it’s also important to begin or continue a healthy diet as well as an exercise regimen. Excess body fat can lead to more visible cellulite in many women so a reduction can usually help. Most women find that a combination of diet, exercise and massage therapy work much better than anti cellulite massage on its own.

Top recommendation for those who like the idea of massage but want to know how to get rid of cellulite using an affordable, at home alternative to professional massage treatments:

RollerCell2 Cellulite Reducing Massager

CelluTight Cellulite Massage Oil

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